Ep. 111 - 'I've got a long way to go'

<p><strong>Chloe and Emma answer some awesome EC client questions including:</strong><br> <br> How to diet around shift work,<br> <br> What happens when you eat less than 20g protein,<br> <br> Protein vs calories<br> <br> <strong>And much more!</strong><br> <br> <strong>Enjoy!</strong><br> <br> <strong>Reserve your space on the next intake here:</strong><br> <a href="//www.TheECmethod.co.uk"><strong>www.TheECmethod.co.uk</strong></a></p>