Ep 110, Learn How to Co-Define What Sex and Connection Means in Your Relationship

<p><span style="font-weight: 400;">"Conversation is the ‘sex act’ of the soul" - Thomas Moore</span></p> <p><span style="font-weight: 400;">There are so many falsehoods in media that show us what kind of relationships we need to have, what relationships should look like, that you need to have sex every day, that you need to look a certain way…</span> <strong><em>ALL of this is NOT truth because EVERY ONE, BODY AND RELATIONSHIP IS UNIQUE! </em></strong></p> <p><span style="font-weight: 400;">In this juicy episode with Dr. Joli Hamilton,  a research psychologist and sex + relationship coach, here’s what you’ll find in this episode:</span> <span style= "font-weight: 400;"><br /></span></p> <ul> <li><span style="font-weight: 400;">How would you define sex? We talk about why EVERYONE has a VERY different perspective on this so defining this in your relationships can mean everything!  <br /></span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">If you’re unhappy in your relationship, we talk about why a “flame thrower” approach to starting over isn’t always the best way to figure things out (there is ANOTHER way!)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Where do we get education on sex, relationships and love? We should look at WHAT we learned and see how to UNlearn things that don’t work for our lives. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">There is NO SUCH THING as picture-perfect sex lives, relationships or lives in general (recognize this and you will be a lot more joyful with how your relationships unfold).</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Sex isn’t always the best way to create deep connection, conversation really is where the magic lies! </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Having courageous conversations in your relationships to talk about what you BOTH need is a way