Ep. 110 Friendly Reminder, There's Always Tomorrow

<p>Happy Mindful Monday Everyone!</p> <p>In this week&#39;s episode, our host Allie Brooke shares that it is okay to have days that are unstructured, in the flow, and &quot;unproductive&quot;. We assume that being a mindful person means every day we need to journal, meditate, read, and have deep insights about the world around us. Yes, those are great things to do but, we don&#39;t need to put some much pressure on ourselves and feel bad that we didn&#39;t accomplish those things. Similarly, with nutrition, mindful routines can have the 80/20 rule. If most of the time you are doing the growth, it&#39;s okay to have days where you just vibe.</p> <p><br></p> <p>Episode Topics</p> <ul> <li>Acceptance of not being productive</li> <li>How to give yourself grace/ you&#39;re not &quot;lazy&quot;</li> <li> How to prioritize your reset/ recharge days</li> </ul> <p><strong>MINDSET COACHING PROGRAM!</strong></p> <ul> <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdl7BPhr6edM7wib70DEiCNwrw3sHsmV-57zyoSRSyFpIZMxg/viewform?usp=sf_link"><strong>Application Form</strong></a></li> <li><strong>3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!</strong></li> <li><strong>Apply for a FREE discovery call with me!</strong></li> </ul> <p><br></p> <p><strong>Allie’s Socials</strong></p> <ul> <li><strong>Instagram:@thegrowthmindsetgal</strong></li> <li><strong>TikTok: @growthmindsetgal</strong></li> <li><strong>Email: thegrowthmindsetgal@gmail.com</strong></li> </ul> <p>Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&amp;As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! <a href="https://anchor.fm/allie-brooke/subscribe">Sign up here</a></p> <p><br></p> <p><strong>Links from the episode</strong></p> <ul> <li><strong>Growth Mindset Gang </strong><a href="https://ig.me/j/AbZE7hW1mILVK3_7/" target="_blank" rel="noopener norefer