Ep 11 - Talking self efficacy with Dr Rachel Chester

Ben is joined by Dr Rachel Chester and they talk about What is self efficacy and what is it not Defining the type of self efficacy What is psychological therapy, is it normal for pain to affect or mental state? Rachel's research into self efficacy and prognostic factors Rachel will be back for a discussion around some of the core pillars of self efficacy and how that could be used for an intervention Enjoy!