Ep 11 - Disordered Eating and Body Image

<p>This week we talk about our journeys with disordered eating and how prevalent it is in the PCOS community.</p> <p>We both have struggled with eating disorders that aren’t as commonly known or discussed and we want to open up that conversation because learning that these eating disorders are actually a thing, has been an important step for us in overcoming them.</p> <p>If this episode uncovers anything for you, we encourage you to discuss it with your doctor/psychologist/counsellor/family/friends as there is support out there for you and you are not alone.</p> <p>Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls</p> <p>Mel and Brig xo</p>