Ep #109: Somatics: Living From Your Neck Down

<p>Listen in this week to discover how you might currently be disconnected and disembodied. I’m sharing how the somatic framework can provide the space for your mind-body connection to be understood on a deeper level, and how it has helped me anchor and come home to myself to live an intentional and aligned life.</p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/109" target="_blank" rel= "noopener">https://victoriaalbina.com/109</a></p>