Ep #108: Wanting a Goal vs. Wanting a Feeling

<p>Join me on the podcast this week as I show you why the notion of telling yourself you’ll be happy or worthy when you get “there” is so problematic, and what to do instead to create sustainable, life-long healing and shift out of your default thinking patterns. I’m inviting you to try a practice of checking in with your heart’s wildest desires and to see how you can cultivate that feeling within yourself right now.</p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/108" target="_blank" rel= "noopener">https://victoriaalbina.com/108</a></p>