Ep #108: Do You Really Love to Drink?

<p>This is a quick episode but a really important exercise. Join me as I talk about how I changed the narrative around my drinking and realized that I didn't actually love to drink. I'll also share several questions I want you to ask yourself, and we'll challenge the belief that often underlies this pattern: that your life won't be as good if you stop drinking.</p> <p>Get full show notes and more information here: <a href= "https://www.rachelhart.com/108">https://www.rachelhart.com/108</a></p>