ep 106 - 5 minute mindful pod - slowing down and being intentional

<p>Talking about august intentions and what it looks like to be more mindful in your day. slowing down but also doing intentional things to move the needle along. </p> <p>check out my new website! </p> <p><a href= "http://www.byfeliciabaird.com">www.byfeliciabaird.com</a> </p>