Ep #105: Grief Grenades

<p>Maybe it’s a song on the radio, or driving past the hospital, but suddenly, you’re caught off guard and you instantly feel a hit of grief in your body. I’m sharing 3 practical strategies to help you calm yourself and navigate your grief grenades with the utmost love and compassion for yourself in those moments.</p> <p>Get full show notes and more information here: <a href= "https://www.coachingwithkrista.com/105" target="_blank" rel= "noopener">https://www.coachingwithkrista.com/105</a></p>