Ep 102. The one with the triumphs, tennis elbow and some not very confident Bird chat

On the podcast this week Jenny & Judith get side tracked discussing birds and what they might know about them! Judith has had some triumphs this week and Jenny is almost at a 7! A big improvement on last week. Enjoy gang. Email the show olderwiderpod@gmail.com Follow the show on Instagram @olderandwiderpodcat Check out the merch olderandwidershop.com