b:{"metadata":[["$","title","0",{"children":"Ep 102: M4M - Action in your life! - Listen Free | WowFM"}],["$","meta","1",{"name":"description","content":"

Join Jef Jones, K.A.R.L and Duncan for another episode of MENitation. They discuss:

\n\n

How to add action to your daily activities

\n\n

How adding more action may lead to more adventure

\n\n

and so much more!!

\n\n

Get ready to laugh your face off - with ACTION!

\n"}],["$","meta","2",{"name":"author","content":"WowFM"}],["$","meta","3",{"name":"keywords","content":"Ep 102: M4M - Action in your life!, Comedy & Entertainment, audio, sound, WowFM"}],["$","meta","4",{"name":"creator","content":"WowFM"}],["$","meta","5",{"name":"robots","content":"index, follow"}],["$","meta","6",{"name":"googlebot","content":"index, follow, max-video-preview:-1, max-image-preview:large, max-snippet:-1"}],["$","link","7",{"rel":"canonical","href":"https://www.wowfm.app/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","link","8",{"rel":"alternate","hrefLang":"x-default","href":"https://www.wowfm.app/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","link","9",{"rel":"alternate","hrefLang":"en-US","href":"https://www.wowfm.app/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","link","10",{"rel":"alternate","hrefLang":"ar-SA","href":"https://www.wowfm.app/ar/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","link","11",{"rel":"alternate","hrefLang":"fr-FR","href":"https://www.wowfm.app/fr/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","link","12",{"rel":"alternate","hrefLang":"id-ID","href":"https://www.wowfm.app/id/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","link","13",{"rel":"alternate","hrefLang":"hi-IN","href":"https://www.wowfm.app/hi/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","link","14",{"rel":"alternate","hrefLang":"ur-PK","href":"https://www.wowfm.app/ur/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","link","15",{"rel":"alternate","hrefLang":"fil-PH","href":"https://www.wowfm.app/fil/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","link","16",{"rel":"alternate","hrefLang":"ru-RU","href":"https://www.wowfm.app/ru/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","meta","17",{"property":"og:title","content":"Ep 102: M4M - Action in your life! - Listen Free | WowFM"}],["$","meta","18",{"property":"og:description","content":"

Join Jef Jones, K.A.R.L and Duncan for another episode of MENitation. They discuss:

\n\n

How to add action to your daily activities

\n\n

How adding more action may lead to more adventure

\n\n

and so much more!!

\n\n

Get ready to laugh your face off - with ACTION!

\n"}],["$","meta","19",{"property":"og:url","content":"https://www.wowfm.app/sound-detail/ep-102-m4m-action-in-your-life-CXwHIniAaWa"}],["$","meta","20",{"property":"og:site_name","content":"WowFM"}],["$","meta","21",{"property":"og:locale","content":"en_US"}],["$","meta","22",{"property":"og:image","content":"https://pbcdn.aoneroom.com/image/2025/09/24/b983a0c30924aa5ae1f2f7af960ef8cc.jpg"}],["$","meta","23",{"property":"og:image:width","content":"1200"}],["$","meta","24",{"property":"og:image:height","content":"630"}],["$","meta","25",{"property":"og:image:alt","content":"WowFM - Premium Audio Content"}],["$","meta","26",{"property":"og:type","content":"website"}],["$","meta","27",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","28",{"name":"twitter:title","content":"Ep 102: M4M - Action in your life! - Listen Free | WowFM"}],["$","meta","29",{"name":"twitter:description","content":"

Join Jef Jones, K.A.R.L and Duncan for another episode of MENitation. They discuss:

\n\n

How to add action to your daily activities

\n\n

How adding more action may lead to more adventure

\n\n

and so much more!!

\n\n

Get ready to laugh your face off - with ACTION!

\n"}],"$L48","$L49","$L4a","$L4b"],"error":null,"digest":"$undefined"}

Ep 102: M4M - Action in your life!

Description

Uploader

Episodes