Ep 102: Empowered, Confident and Sexy with Kari Rae Millett

<p>“There is a lot to success, but when you go to sleep at night and your bed hits the pillow feeling satisfied, fulfilled, peaceful and have ease that is what success means to me, FEELS to me.” </p><p>This week we had a powerful conversation with Kari Rae how stepping into our worth, and owning and loving who we are AND our bodies will help us find a place of ease, peace and power. Tune in as she shares some tools to get started on the journey to embody your courageous curvaceous queen no matter what size you are and how it will lead to more love and abundance in your life. </p><p><strong><u>About the Guest: </u></strong></p><p>Kari Rae Millett is a Minnesota based Body Liberation Coach &amp; the CEO of Kari Rae Coaching. She passionately coaches women all over North America to feel more empowered and confident in their own bodies. She’s the creator of Courageously Embodied, which is her unique methodology that has helped women embody who they desire to be, unwrap their self worth from their body weight so they can live their lives fully.</p><p>Kari Rae’s culinary background of 6 years led her to be featured at Healthy Life Expo in Minneapolis, the Twin Cities Women’s Expo in St. Paul, and the Body, Mind, &amp; Spirit Expo in Brooklyn Center. Her experience as a private chef for 4 years showed her that every body is different, and there’s more to health than just food. She’s incorporated this knowledge into her coaching practice and is determined to help women of all sizes feel loved and seen for who they really are. Her inspiration is drawn from her passion of traveling, dining out, and body movement.</p><p>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/iamkarirae/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamkarirae/</a></p><p>Facebook:<u> </u><a href="https://www.facebook.com/kariraemillett" rel="noopener noreferrer" target="_blank">https://www.facebook.com/kariraemillett</a></p><p>Website:<u> </u><a href="https://www.iamkarirae.com/" rel="noopener noreferrer" target="_b