Ep 095: Resolutions vs Lifestyle Choices with Kelly Mobeck

<p><span style="font-weight: 400;">It’s a new year and we’re talking about 3 steps to make better, intentional lifestyle choices versus the typical New Year’s resolutions. </span></p> <p> </p> <p><span style="font-weight: 400;">My special guest, business coach, and personal friend, Kelly Mobeck joins me for our second crossover podcast episode more than a year and a half after our podcasts launched in 2020! </span></p> <p> </p> <p><span style="font-weight: 400;">We love strategizing and simplifying the process to reach our goals and outcomes. We’re using The 3 E’s Philosophy to focus on making productive lifestyle choices over those resolutions that tend to fizzle out a few weeks after we make them. </span></p> <p> </p> <p><span style="font-weight: 400;">Essential: Take the Lead </span></p> <p><span style="font-weight: 400;">Enhancement: Ask for Help</span></p> <p><span style="font-weight: 400;">Extra: Share with Others</span></p> <p> </p> <p><span style="font-weight: 400;">We address those excuses that may arise like lack of time, money, or motivation. This is real life after all, but what’s personal is universal. That means you’re not alone!</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Join us in thoughtfully declaring our plans, hopes, dreams, goals, and outcomes for this year, as we focus on our purpose and how we can get there together!</span></p> <p><br /> <br /></p> <p><strong>Highlights from this episode: </strong></p> <p><span style="font-weight: 400;">{4:09} Swap your resolutions for declarations</span></p> <p><span style="font-weight: 400;">{10:31} Expect the unexpected </span></p> <p><span style="font-weight: 400;">{14:52} We are at choice every second of every day</span></p> <p><span style="font-weight: 400;">{23:18} Ask for help</span></p> <p><span style="font-weight: 400;">{28:51} Clear the clutter to see the blessings</span></p> <p><span style="font-weight: 400;">{34:08} What’s personal is universal</span></p> <p><span style="font-weight: 400;">{39: