Ep 090 - A Method to Reduce Your Negative Thoughts

<p>Get your 30 day Free Trial of Audible with a Free Audiobook by clicking on this link -&gt; https://amzn.to/33rxLlI</p> <p>In this episode, our host, Devesh Tilokani speaks about a method that he used to reduce his negative thoughts over time.&nbsp;</p> <p>The method can be a little hard to understand at first.&nbsp;</p> <p>Therefore, if you have any questions at all or would like to chat, please shoot us a DM on Insta (@progressholics) or send us an email (info@progressholic.com)</p>