Ep 09) Quick Bites Episode - Sweet P'tata Eat You Later from Two Natural Ladies

<h2><u><strong>Sweet P’tata (potato) Sweet P’tata, Eat you Later Eat you Later (Formidable Vegetables)</strong></u></h2> <h2>Jo &amp;Vicki start their discussion around women and how we can neglect our health eating well- self care - good food helps us all feel better – even the worms we feed (not that anyone has actually asked them!)</h2> <h2>Two Natural Ladies Vegie of the week, sweet potato is a favourite by many – in fact only one person wants to bury all sweet potatoes – the rest share amazing recipes including:</h2> <h2>Chips; brownies; mashed; salads with chilli lime dressing; Thai curries, dahl and dip oh and Vicki’s favourite - alcoholic sweet potatoes!&nbsp;</h2> <h2>Jo shares facts: high in fibre; good for gut health and brain function and can be used as a substitute for sugar. Sweet Potatoes are grown in Bundaberg to name just one area – this one was of particular interest to Vicki – Bundaberg rum- Gin – potatoes!</h2> <p><br></p> <p>For more information about the Two Natural Ladies visit&nbsp;<a href="https://www.twonaturalladies.com.au/">https://www.twonaturalladies.com.au/</a></p> <p>Please subscribe to the Video podcast on the Two Natural Ladies YouTube Channel at <a href="http://bit.ly/tnlyoutube">http://bit.ly/tnlyoutube</a></p> <p>Video production sponsored by Nurture Queen Videos <a href="https://www.nurturequeenvideos.com">https://www.nurturequeenvideos.com</a></p>