EP 080 Heal Your Body and Your Business with Dr. Efrat LaMandre

Dr. E is a family nurse practitioner, a PhD holder in integrative medicine, and a medical entrepreneur. She is the founder of EG Healthcare, Hawk Scribes, and the KNEW Method, as well as a consultant for nurse practitioners looking to create their own practices. Her book, It’s Not in Your Head, empowers readers to identify and treat the issues that diminish their energy and quality of life. Her podcast, The Knew Method, offers science-based ways to improve their overall lifestyle and health.   I had Dr. E on the podcast this week to talk about how your health could be affecting your business. We covered: The importance of an anti-inflammatory diet Intermittent fasting Why good sleep is essential Finding time for self-care as a business-owner Adjusting to a lifestyle change Like hearing Dr. E’s advice? Follow her on social media! Connect with Dr. Efrat LaMandre Websites: https://efratlamandre.com https://eghealthcare.net https://theknewmethod.com https://hawkscribes.com https://egprep.com Facebook: https://www.facebook.com/efratlamandre/ LinkedIn: https://www.linkedin.com/in/efratlamandre/?original_referer=https%3A%2F%2Fefratlamandre.com%2F Instagram: https://www.instagram.com/theknewmethod/ Connect with Robyn Crane Website: https://robyncrane.com/ Facebook: https://www.facebook.com/bizgrowth4women/ LinkedIn: https://www.linkedin.com/company/robyn-crane-inc./ YouTube: https://www.youtube.com/c/RobynCrane Instagram: https://www.instagram.com/robyncrane/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices