Ep 08 - Preparing to Conceive with PCOS

<p>In this episode we cover the many things that can be done to improve fertility before you even start trying to conceive.</p> <p>- Australian bushfire update</p> <p>- Mel’s miscarriage journey</p> <p>- Why are you not ovulating</p> <p>- Tips to lower your testosterone</p> <p>- Post pill PCOS</p> <p>- Herbs to help support conception</p> <p>- How to increase blood flow to your uterus and why it’s important</p> <p>- Mel’s love affair with heat packs</p> <p>- How long it takes to increase your egg quality</p> <p>Make sure you follow us on Instagram @thepcosgirls and come join the &nbsp;conversation in our private podcast community at &nbsp;www.facebook.com/groups/thepcosgirls</p> <p>Mel and Brig xo</p>