Environmental Self-Care: SELF-CARE SERIES

<p>Environmental self care includes taking care of the places and spaces around you.</p> <p>In this episode we discuss some interesting topics that you need to take into account when it comes to ensuring your environment is keeping you safe and sane including:</p> <ul> <li>Safety</li> <li>Healthy living environment (home and nature)</li> <li>Security and stability</li> <li>Organised space</li> <li>Daily chores and routines (making space)</li> </ul> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/healthharmony/message