Engaging in Positive Self-Talk

<p>Do you talk to yourself? Let's face it...we all do it! Learn how we are trapped in a loop of negative thought and some important strategies to break free from negative self-talk. A positive, healthy mindset is the key to seeing the big picture, seeing solutions, seeing opportunities, and having the best relationships possible. </p> <p>-----------------------------------</p> <p>------------------</p> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p>