Encouraging Calmness in Kids With Anxiety

<p><span style="font-weight: 400;">On today’s episode of the Gentle Parenting Show, Kim is joined by Luminara Serdar. Luminara is an autism recovery expert who helps parents discover and address the root causes of their child’s challenging behaviors so that a child can be calm, happy, develop to peer level, and gain independence. Today Kim and Luminara talk specifically about:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Effectively getting anxiety-causing toxins out of kids and</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Calming techniques for children</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Things you should do for your child with anxiety</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Our favorite quotes from the episode are</span> <strong>“what we put in the body is what becomes the body.”</strong> <span style="font-weight: 400;">and “</span><strong>shift out of negative and heavy behavior ask ‘what do I appreciate?” </strong></p> <p> </p> <p><strong>Connect with Luminara</strong></p> <p><span style="font-weight: 400;">Learn more from Luminara and inquire about her services on her</span> <a href= "https://autismtransformed.com/"><span style= "font-weight: 400;">website</span></a><span style= "font-weight: 400;">. Follow along for daily tips and insights on her</span> <a href= "https://www.instagram.com/autismtransformed/"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">and</span> <a href= "https://www.facebook.com/autismtransformed"><span style= "font-weight: 400;">Facebook</span></a><span style= "font-weight: 400;">. </span></p>