[ENCORE] Ep. 144: Raising Happy, Durable Kids in the Digital Age

<p><strong><a href= "https://sunshine-parenting.com/ep-144-raising-happy-durable-kids">Show Notes</a></strong></p> <p>This week's discussion is with Jenifer Joy Madden, author of How to be a Durable Human. We participated in a conversation for Digital Wellness Day, and this episode is a recording of our conversation from that webinar. We discussed concepts from both of our books.</p> <p>Madden is a h<span style="font-weight: 400;">ealth and environmental journalist who is also a digital broadcaster and adjunct professor for Syracuse University in their DC Program. Madden is a </span><span style="font-weight: 400;">child advocate who has volunteered her time to establish new walking and biking trails throughout northern Virginia. Madden is also the parent of three durable adults.</span></p> <p>Listen to <a href= "https://sunshine-parenting.com/ep-30-how-to-raise-a-durable-human-with-jj-madden/" target="_blank" rel="noopener noreferrer">Episode 30</a> if you'd like to hear my first interview with Jenifer about her book, <em><a href= "https://www.amazon.com/gp/product/0991242637/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0991242637&linkCode=as2&tag=sunshineparen-20&linkId=5d46c7d70774bd3cfa7632ccffeb23f1" target="_blank" rel="noopener noreferrer">How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design</a></em><img style= "border: none !important; margin: 0px !important;" src= "//ir-na.amazon-adsystem.com/e/ir?t=sunshineparen-20&l=am2&o=1&a=0991242637" alt="" width="1" height="1" border="0" />. And you can listen to our second chat here: <a href= "https://sunshine-parenting.com/ep-71-growing-your-childs-bushy-broccoli-brain/"> Ep. 71: Growing Your Child's Bushy Broccoli Brain</a>.</p> <h2><span style="color: #1176bc;">Big Ideas</span></h2> <p class="p1">Our kids need to be seen and heard especially during the pandemic.</p> <p class="p1">We still need routines even if we and/or our kids are having a hard time right now.</p> <p class="p1">When we “think outside th