Emotional Intelligence, Self-Awareness and Deep Self Trust

<p><strong>Solo</strong></p> <p>Are you subscribing to the big lie? I was. The big lie is the idea that we have to be happy, all of the time. This is a term used in the psychology world. But what happens when we aren't happy? What happens to our other emotions that we choose to hideaway? Emotions are some of the longest relationships we have in our life. I ignored many of my emotions for most of my life, believing that if I showed them I was less than. Today I dive into the why's behind us hiding our feelings, how to begin to uncover what our emotions are actually telling us and how to begin living a more emotionally free life, TODAY. </p> <p><em>Some huge ah'has:</em></p> <ul> <li>How to claim your emotions</li> <li>How to share your emotions with others</li> <li>How to trust your own feelings</li> <li>How the media affects our view on emotions </li> <li>How to embody your emotions in a healthy way</li> </ul> <p> </p> <p><a href= "https://view.flodesk.com/pages/60ea37d29102704f62e7a6a6"><span style="font-weight: 400;"> Subscribe to the Tribe</span></a> <span style= "font-weight: 400;">-</span> <em><span style="font-weight: 400;">To be the first to receive new offers and exclusive In Power Content + Goodies</span></em></p> <p><a href= "https://www.erinchiarelli.com/shop/p/in-power-the-full-o"><span style="font-weight: 400;"> In Power Full Coaching Experience</span></a></p> <p><a href="https://www.instagram.com/erin.chiarelli/"><span style= "font-weight: 400;">In Power Instagram</span></a></p> <p><a href="https://www.erinchiarelli.com/"><span style= "font-weight: 400;">In Power Website</span></a></p>