Emotional Burnout Symptoms

<p>Emotional burnout is the result of constant self betrayal.</p> <p>Emotional burnout can lead to depression.</p> <p>There is a difference between stress and burnout.</p> <p>In this episode I share my experience of emotional burnout and highlighted the signature moment I realised that. </p> <p>Your emotional health is your mental health.</p> <p>If you feel either is compromised getting support is necessary.</p> <p> </p> <p>Be sure to leave a review on which ever platform you listen from and visit <a href='http://www.truegrowthcaribbean.com'>www.truegrowthcaribbean.com</a></p> <p> </p>