Emily Fletcher: The Solution to Stress Less, Manifest More, And Have Better Sex

<p><span style="font-weight: 400;">I welcome on a guest that is one of the leading experts in meditation. She will share with you the science of meditation, why it is something all of us need in our life, and how this is the hack to stressing less, accomplishing and manifesting more…and as well having better sex. </span></p> <p><span style="font-weight: 400;">Welcome, my guest <strong><em>Emily Fletcher</em></strong>. She</span> <span style= "font-weight: 400;">is the founder of <a href= "https://zivameditation.com/" target="_blank" rel= "noopener"><em>Ziva Meditation</em></a> and the leading expert in meditation for performance. She has taught over 40,000 people the skill of meditation. She is an international speaker and author. Her best-selling book,</span> <em><span style= "font-weight: 400;">Stress Less, Accomplish More</span></em><span style="font-weight: 400;">, debuted at #7 out of all books on Amazon and has been translated into 12 languages.</span> <em><span style="font-weight: 400;">The New York Times</span></em><span style="font-weight: 400;">, Good Morning America, The Today Show,</span> <em><span style= "font-weight: 400;">Vogue,</span></em> <span style= "font-weight: 400;">and ABC have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch and has spoken at Apple, Google, and Harvard Business School.</span></p> <p><span style="font-weight: 400;">In 2021, she launched zivaKIDS, the first meditation course of its kind for kids ages 4-14.</span> <span style="font-weight: 400;">The Ziva Technique is a powerful combination of mindfulness, meditation, and manifesting designed to help you get better at life, not meditation.</span></p> <p><span style="font-weight: 400;"><em>In this episode we talk about:</em></span></p> <ul> <li><span style="font-weight: 400;">What is Ziva meditation technique is and why it's different than others</span></li> <li><span style="font-weight: 400;">The root cause of health issues, poor sex life and aging</span></li> <li><span style="font-weig