EMDR Therapy for Anxiety and Hypersensitivity

<p>EMDR (Eye Movement Desensitization and Reprocessing) therapy is a research proven technique for resolving trauma, anxiety, fear, and some of the limbic imbalances that can prevent healing progress, whether with your gut symptoms, chonic illness, and more. Listen as I discuss with Paula Harry, LCSW, to learn more about EMDR, how it works, and how to best use it. <a href= "https://drruscio.com/emdr-therapy-a-science-based-tool-to-reduce-worry-anxiety-fear"> https://drruscio.com/emdr-therapy-a-science-based-tool-to-reduce-worry-anxiety-fear</a></p> <p>My book Healthy Gut, Healthy You is available at <a href= "https://drruscio.com/getgutbook/">https://drruscio.com/getgutbook/</a></p> <p>If you're in need of clinical support, please visit <a href= "https://austinfm.com/">https://austinfm.com/</a></p> <p>Looking for more? Check out <a href= "https://drruscio.com/resources">https://drruscio.com/resources</a></p> <p> </p>