Embracing Solitude, How to Start Meditating, Dealing with Grief & Learning to Love Being Alone

<p style="font-weight: 400;">Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Rebekah Illif to talk solitude, grief, meditating and learning how to love your own company. Hope you enjoy xo! </p> <p style="font-weight: 400;"> </p> <div style="font-weight: 400;"> <div> <div> <p> </p> <p>SHOP MERCH OUT NOW: <a href= "https://shop.dearmedia.com/collections/ilysm" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://shop.dearmedia.com/collections/ilysm&source=gmail&ust=1644539283218000&usg=AOvVaw10izRCajdaSgg3FEiXK_j2">https://shop.dearmedia.com/collections/ilysm</a></p> <p> </p> <p>SECRET FACEBOOK PAGE: <a href="https://bit.ly/2zEx3BM" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://bit.ly/2zEx3BM&source=gmail&ust=1644539283218000&usg=AOvVaw0vIy1f_gERH9_XNpGRltxA">https://bit.ly/2zEx3BM</a></p> <p> </p> <p>JOIN OUR GENEVA GROUP CHAT: <a href= "https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc&source=gmail&ust=1644539283218000&usg=AOvVaw0FJDNpzNcbU9jlFJd5qUda">https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc</a></p> <p> </p> <p>JOIN THE MAILING LIST: <a href= "https://bit.ly/2uumkus" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://bit.ly/2uumkus&source=gmail&ust=1644539283218000&usg=AOvVaw0PLOF6Zyy5Eln3h5W7o2Xt">https://bit.ly/2uumkus</a></p> <p> </p> <p>Kenzie's Channel: <a href= "https://youtube.com/kenzieelizabeth" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://youtube.com/kenzieelizabeth&source=gmail&ust=1644539283218000&usg=AOvVaw0K-mwt6_57VJlDXQNlZpvw">https://youtube.com/kenzieelizabeth</a></p> <p> </p> <p>Kenzie's IG: <a href="https://bit.ly/298RzRn" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.c