Embracing everything life has to offer, by Garrett McNamara

<p>Garrett McNamara is a legend in the surfing world who’s ridden some of the biggest waves on the planet. To maintain his surfing career, Garrett spends all his time and energy chasing the next big swell. But when he unexpectedly gets knocked off his board, he has to step away from doing the thing that makes him the happiest. He tells the story of how he learns to embrace all the moments life has to offer, rather than always chasing the next wave.</p><p>Listen to Keith Yamashita's Meditative Story,<strong> "</strong>Starting the story of my life again": <a href="https://listen.meditativestory.com/KeithYamashitaPIO" rel="noopener noreferrer" target="_blank">https://listen.meditativestory.com/KeithYamashitaPIO</a></p><p>Find out more about Garrett and the McNamara Foundation: <a href="https://www.garrettmcnamara.com/" rel="noopener noreferrer" target="_blank">https://www.garrettmcnamara.com</a></p><p>Find Garrett on Instagram: <a href="https://www.instagram.com/mcnamara_s/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mcnamara_s/?hl=en</a></p><p>If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to show, and we’d be so grateful.</p><p>Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story:&nbsp;<a href="http://meditativestory.com/" rel="noopener noreferrer" target="_blank">meditativestory.com</a></p><p>Sign up for the Meditative Story newsletter:&nbsp;<a href="http://eepurl.com/gyDGgD" rel="noopener noreferrer" target="_blank">http://eepurl.com/gyDGgD</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener nore