Embrace Self-Care with a Weekly Planning Ritual

Embrace Self-Care with a Weekly Planning Ritual<br /><br />Aired Tuesday, February 1, 2022 at 11:00 AM PST / 2:00 PM EST<br /><br />Maintaining a weekly planning ritual is the highest form of self-care. If navigating your week feels like hacking through dense jungle without a map, you’re not alone. Emily Madill, author and certified professional coach, will share 3 simple ways to get started with your own weekly planning ritual.<br /><br />About the Guest:<br /><br />Emily Madill is an author and certified professional coach ACC, with a BA in Business and Psychology. She is one of Thrive Global’s editors-at-large. Emily has published 11 titles in the area of self-development and empowerment, both for children and adults. You can find her writing in Chicken Soup for the Soul: Think Positive for Kids; The Huffington Post; Thrive Global; Aspire Magazine; TUT.com; Best Self Magazine; The Muse; MindBodyGreen; Emerging Women; TinyBuddha and others.<br /><br />Emily has a private coaching practice and an online program, offering courses that support women to create lasting habits around self-love, mindfulness and all things related to time and weekly planning. She lives on Vancouver Island, Canada, with her husband, two sons and their sweet rescue dog Annie.<br /><br /><br /> <br />Social Media:<br />Website: <a href="https://emilymadill.com/" rel="noopener">https://emilymadill.com/</a><br />Facebook Biz Page: <a href="https://www.facebook.com/EmilyMadill" rel="noopener">https://www.facebook.com/EmilyMadill</a><br />Instagram: @emilyemadill<br />Twitter: <a href="https://twitter.com/emilymadill" rel="noopener">https://twitter.com/emilymadill</a><br />Pinterest: <a href="https://www.pinterest.com/emilymadill/" rel="noopener">https://www.pinterest.com/emilymadill/</a><br /><br />Visit the Inspired Conversations show page <a href="https://omtimes.com/iom/shows/inspired-conversations/" rel="noopener">https://omtimes.com/iom/shows/inspired-conversations/</a><br /><br />Connect with Linda Joy at <a href="https://www.linda-joy