EMB #485: Sustainable Lasting Changes or Quick Fixes?

<p>It's a dangerous mindset to be in the quick fix mind frame.</p> <p>I recently heard someone say, you grow a business as quickly as possible so you call sell it because organic growth takes too long.</p> <p>This is that instant results mind frame that I'm talking about.</p> <p>When you're looking for instant you're often disappointed.</p> <p>In most cases great results take time, effort and patience.</p> <p>This could be true for fitness goals, nutrition, weight loss, etc.</p> <p>It doesn't matter much what it is, patience matters. Putting in the work matters.</p> <p>Being in it for the long haul and understanding these things take time.</p>