Eliza Gellman: Plant Dominant Nutrition, Optimizing Digestion + Increasing Natural Energy

<p class="">Topics of discussion:</p> <ul data-rte-list="default"> <li> <p class="">Plant based nutrition</p> </li> <li> <p class="">Eating light to heavy & food combining</p> </li> <li> <p class="">80/20 way of living & eating</p> </li> <li> <p class="">Mindfulness</p> </li> <li> <p class="">Healthy substitutions for the not so healthy foods you love</p> </li> <li> <p class="">Power of mindset</p> </li> <li> <p class="">Your “why” & Connecting with your food</p> </li> <li> <p class="">Weight loss</p> </li> <li> <p class="">Food addiction & food “traps”</p> </li> <li> <p class="">If you’re eating healthy but don’t feel great or can’t loose extra weight</p> </li> </ul> <p class="" data-rte-preserve-empty="true"> </p> <p class="">Contact Eliza:</p> <p class=""><a href= "mailto:elizagfit@gmail.com">elizagfit@gmail.com</a></p> <p class=""><a href="https://www.elizagwellness.com/" target= "_blank" rel="noopener">Website</a></p> <p class=""><a href="https://www.instagram.com/elizag_wellness/" target="_blank" rel="noopener">Personal Instagram</a></p> <p class=""><a href= "https://www.instagram.com/hotterthanhealthpodcast/" target= "_blank" rel="noopener">Hotter than Health Podcast Instagram</a></p> <p class="" data-rte-preserve-empty="true"> </p> <p class="">Sign up for Eliza’s newest offering that kicks off April 1st:</p> <p class=""><a href= "https://www.elizagwellness.com/product-page/nourish-elevate-30-days-30-days-to-physically-mentally-lighten-enlighten" target="_blank" rel="noopener">“Nourish & Elevate”</a></p> <p class="">30 Days To Physically & Mentally Lighten + Enlighten.</p> <p class="" data-rte-preserve-empty="true"> </p> <p class="">Sign up for my upcoming <a href= "https://www.eventbrite.com/e/virtual-yoga-retreat-highest-self-meditation-manifestation-workshop-tickets-141733750463" target="_blank" rel="noopener">Virtual Yoga Retreat + Manifestation Workshop</a></p> <p class="">March 28th, 1 -4 on zoom</p> <p class="">Investment: $111</p> <p class="" data-rte-preserve-empty="true"> </p> <p class="">If you