Eliminate Your Excuses - 099

<p>In last week's episode, I talked about what self-care is, what it isn't, and the role of pleasure when it comes to self-care.</p> <p>This week, I discuss the excuses (a.k.a. LIES) moms use that prevent them from taking better care of themselves.</p> <p>Tune in to hear what they are, and which ones you're using that hold you back from living your best life.</p> <p><a href= "https://lessdramamoremama.com/">https://lessdramamoremama.com/099</a></p>