EFR 687: 5 Keys to Self Mastery and the Secret to Lifelong Relationships with Sherry Fernandez

<p>Sherry Fernandez shares her greatest insights on self-development, leadership, spirituality, and relationship health. She breaks down her approach to staying disciplined in personal development and highlights the role of quality, healthy relationships in self-mastery. </p> <p>When it comes to personal development and life mastery, it’s all about understanding the self, applying the awareness and skills you learn, and building a toolbox that can help you progress toward your potential. That’s what we’re all striving for, right? If you resonate, listen in to this episode to learn more about what it takes to truly (and happily) master your life.</p> <p>Sherry Fernandez is a Personal Development Coach and author of <em>“Life Mastery: Personal Progression Toward an Infinite Potential”.</em> For 30 years, Sherry has been an instructor and speaker to youth and adults on personal development topics such as goal setting, marriage, nutrition, fitness, and living an elite lifestyle. 10 years ago, she began developing her own coaching program called Life Mastery, later inspiring her book. </p> <p> </p> <p><strong>Connect with her on Facebook</strong> <a href= "https://lifemasteryinfo.com/"><strong>@lifemasterybook</strong></a></p> <p><strong>Follow Chase on Instagram</strong> <a href= "https://www.instagram.com/chase_chewning"><strong>@chase_chewning</strong></a></p> <p><strong>Follow him on Twitter</strong> <a href= "https://twitter.com/chasechewning"><strong>@chasechewning</strong></a></p> <p> </p> <p><strong>Key Highlights</strong></p> <ul> <li>There’s a price to be paid for personal development and progression in life… and that price is discipline. It doesn’t have to be a journey of pain and suffering, but with discipline, it can be joyous.</li> <li>Sherry describes the difference between perfection and excellence, shining light on the freedom that comes from mastering discipline in your life.</li> <li>She shares advice on how to set your own parameters for success, along with the eight most common habits people start