EFR 641: Superfoods that Improve Mental Health, Reduce Stress, and Eliminate Brain Fog with Living Prana

<p>Brian Murphy and Ryan Seaman of <a href= "https://www.livingprana.co/?utm_source=Ever+Forward&utm_medium=Podcast"> Living Prana</a>, creators of PranaCakes^TM and BrainCakes^TM, talk about the benefits of functional foods and superfoods in promoting healing and balance in the body. They also detail how their company, Living Prana, is supporting the world-wide evolution of mental health and wellness.</p> <p>Stress is oftentimes all we know as humans. Many people are in a constant state of stress and their body is so used to it, they don’t even know what it’s like to be in a state of balance. Stress can be created in your home environment, your career, past traumas, an imbalance in the body, and countless other sources. Tune in to learn how you can reduce stress, eliminate brain fog, and bring your body and mind back to balance - all by eating pancakes!</p> <p>Ryan Seaman and Brian Murphy are the Co-Founders of Living Prana, a company pioneering functional foods and building a nutritional pyramid on three fundamental tenets: Food as Medicine, Body as Temple, and Earth as Essential. They’re on a mission to make this world a better place, one pancake at a time. </p> <p> </p> <p><strong>Follow Living Prana</strong> <a href= "https://www.instagram.com/living_prana/?hl=en"><strong>@living_prana</strong></a></p> <p><strong>Follow Brian Murphy</strong> <a href= "https://www.instagram.com/bmurphy22a"><strong>@bmurphy22a</strong></a></p> <p><strong>Follow Ryan Seaman</strong> <a href= "https://www.instagram.com/ryanscottseaman/"><strong>@ryanscottseaman</strong></a></p> <p><strong>Follow Chase on Instagram</strong> <a href= "http://www.instagram.com/chase_chewning"><strong>@chase_chewning</strong></a></p> <p><strong>Follow him on Twitter</strong> <a href= "http://twitter.com/chasechewning"><strong>@chasechewning</strong></a></p> <p> </p> <p><strong>Key Highlights</strong></p> <ul> <li>Ryan and Brian share the origin of Living Prana, a product that was born out of Burning Man and fueled by a psychedeli