EFR 629: Surviving Burnout in Your Relationship and 4 Ways to Support Your Partner with May Yazdi Chewning

<p>Listen in to this month’s chat with May Yazdi, Chase’s wife, as the pair talks about burnout and relationships.</p> <p>In this discussion, Chase and May talk about how to manage burnout through nurturing your relationship with yourself and how to support your partner while they experience burnout. They share simple, yet powerful communication techniques for partners navigating burnout together along with tips and advice on gaining back your energy and inspiration after burning out.</p> <p><strong>Follow May</strong> <a href= "https://www.instagram.com/mayyazdi/"><strong>@mayyazdi</strong></a></p> <p><strong>Listen to May's podcast</strong> <a href= "https://podcasts.apple.com/us/podcast/mays-anatomy-with-may-yazdi/id1493134937"> <strong>May's Anatomy</strong></a></p> <p><strong>Learn more about</strong> <a href= "https://www.fieldtriphealth.com/"><strong>Field Trip Health</strong></a></p> <p><strong>Follow Chase on Instagram</strong> <a href= "http://www.instagram.com/chase_chewning"><strong>@chase_chewning</strong></a></p> <p><strong>Follow him on Twitter</strong> <a href= "http://twitter.com/chasechewning"><strong>@chasechewning</strong></a></p> <p> </p> <p>Leave a 5-star rating and review on Apple Podcasts or Spotify and send a screenshot to <a href= "mailto:chase@everforward.com">chase@everforward.com</a> or DM <a href= "http://www.instagram.com/chase_chewning">@chase_chewning</a> for a FREE order of <a href= "http://www.drinklmnt.com/everforward">LMNT</a>!</p> <p><strong>Have a question? Email us at</strong> <a href= "mailto:info@everforwardradio.com"><strong>info@everforwardradio.com</strong></a><strong>!</strong></p> <p> </p> <p><strong>Key Highlights</strong></p> <ul> <li>Burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions: feelings of energy depletion or exhaustion, increased mental distance, or feelings of negativism or cynicism. Does any of this resonate with you? If so, you’re likely burnt ou