EFR 597: The 5 Steps You Need to Take to Transform Your Life Through Self-Coaching with Jason Goldsmith

<p>Did you know that it’s perfectly acceptable and possible to be your own life coach? In fact, self-coaching can change the trajectory of your career, your relationships, and your entire life.</p> <p>Meet Jason Goldsmith, a globally recognized sports performance coach and co-author of <em>Take Charge of You</em> (with David Novak). Jason changed the trajectory of his life when he started shifting his mindset around his dyslexia diagnosis. Since then, he’s discovered the power of self-coaching and now helps others become the best versions of themselves.</p> <p>In this discussion, Jason and Chase talk about personal leadership, how to be your own coach in five steps, and how self-coaching can transform your life and career. He also shares his personal experience of being diagnosed with dyslexia and how that inspired him to start a performance coaching business.</p> <p> </p> <p>Follow Jason <a href= "https://twitter.com/coachjasongold">@CoachJasonGold</a></p> <p>Follow Chase <a href= "http://www.instagram.com/chase_chewning">@chase_chewning</a></p> <p> </p> <p><em><strong>Episode resources:</strong></em></p> <ul> <li>Save 20% on The Good with code EVERFORWARD at <a href= "https://calderalab.com/products/the-good?rfsn=4703486.6416aa">https://www.CalderaLab.com/everforward</a></li> <li>Get your FREE 30-day trial of audiobooks at <a href= "https://www.audibletrial.com/everforward">https://www.audibletrial.com/everforward</a> </li> <li>Visit Jason's <a href= "https://goldsmithperformance.com/">website</a></li> <li>Get Jason's book <a href= "https://takechargeofyou.com/"><em>Take Charge of You</em></a></li> </ul>