EFR 265: Life Span vs Health Span and How Living to 100 is More Possible Than You Think with Zach Mobius

<p><span style="font-size: 12pt;">The average human life span does not, unfortunately, correlate to the average health span. Living a life full of wellness and fulfillment is totally possible but it takes time and awareness about what we eat, how we move, our sleep, the quality of our relationships and other key biohacks that Zach Mobius highlights in this valuable episode. Zach shares tangible steps to increase productivity in your daily life and your business.</span></p> <p> </p> <p><span style="font-size: 12pt;">After literally dying and coming back to life as a child, Zach has made it his life's mission to squeeze every ounce of possibility of today and prepare for a better tomorrow. He believes that "You can do anything through hard work, intelligent strategy, and perfect practice!"<br /></span></p> <p> </p> <p><span style="font-size: 12pt;">Connect w/ Zach <a href= "https://www.instagram.com/zach_mobius_performance/">@zach_mobius_performance</a></span></p> <p><span style="font-size: 12pt;">Connect w/ Chase <a href= "https://www.instagram.com/chase_chewning/">@chase_chewning</a></span></p> <p> </p> <p>Ever Forward Radio is made possible by our proud partners! Save some money <em>and</em> keep supporting the podcast, THANK YOU!</p> <ul> <li> <p><a href="https://topnotchnutrition.com/?rfsn=3416646.5219eb" target="_blank" rel="noopener"><strong>Save 25% at Top Notch Nutrition</strong></a> <-- during the entire month of January 2020 by clicking this link. You can always enter checkout code <em>"EVERFORWARD"</em> to save $$$.</p> </li> </ul> <p> </p> <p>Episode resources:</p> <ul> <li><a href= "https://site.macleans.ca/longform/alzheimers/index.html">"Slipping Away"</a></li> <li>Get Zach's free coaching productivity book at <a href= "http://coachproductivityplaybook.com/">coachproductivityplaybook.com</a></li> <li><a href="https://amzn.to/2ZRPzTD"><em>The Blue Zones</em> by Dan Buettner</a> or get the Audible audiobook for free at <a href= "https://audibletrial.com/everforward">https://audibletrial.com/everforwar