Eff Your Feelings-#113

<p>In this episode we talk about how thoughts we have about ourselves leads to having feelings that end up driving our decisions and holding us back from being disciplined in the habits needed to reach our goals - for our health, our careers, and our relationships. What do you do when you don't feel like doing something? Do you do it anyway? Or delay it...HOPING you will eventually feel like it? Check out the episode to hear more.</p> <p>For a private strategy call to help you gain clarity with actionable steps by the end of the call, <a href="https://app.acuityscheduling.com/schedule.php?owner=18333271&amp;appointmentType=11461554" target="_blank">GO HERE to book a spot on my calendar</a>.</p> <p>For more ways to work with me, including private remote fitness and health coaching and the 21 Day Becoming A Better Man Breakthrough course - <a href="https://campsite.bio/wrightfitphysio" target="_blank">CLICK HERE</a>.</p> --- Support this podcast: <a href="https://anchor.fm/becomingabetterman/support" rel="payment">https://anchor.fm/becomingabetterman/support</a>