Eco-Psychology and the Evolution of Humanity (with Loraine Van Tuyl)

<p><span style="font-weight: 400;">Mark speaks with</span> <strong>Dr.</strong> <strong>Loraine Van Tuyl</strong> <span style= "font-weight: 400;">an eco-psychologist who specializes in helping people understand the multidimmensional aspects of their mind,body, and hearts.</span></p> <p><span style="font-weight: 400;">Dr. Van Tuyl is an author, speaker, and guide who has worked with high power leaders, stressed out CEO’s, empaths, and experts of all kinds.</span></p> <p><span style="font-weight: 400;">Her books include</span> <em><span style="font-weight: 400;">The Amazon Wisdom Keeper</span></em><span style="font-weight: 400;">, and her self-help book and</span> <em><span style="font-weight: 400;">Soul Authority:</span></em> <em><span style= "font-weight: 400;">Liberatory Tools to Heal from Oppressive Patterns and Restore Trust in Your Heart Compass.<br /> <br /></span></em></p> <p><strong>Key Takeaways:</strong></p> <p><em><span style="font-weight: 400;"> </span></em></p> <ul> <li style="font-weight: 400;" aria-level="1"><strong>Positive Change is Happening:</strong> <span style="font-weight: 400;">There is a collective awakening happening and there are many more positive shifts happening both individually and socially.</span></li> </ul> <p><em><span style="font-weight: 400;"> </span></em></p> <ul> <li aria-level="1"><strong>Eco-Psychology:</strong> <span style= "font-weight: 400;">Leaning into the ancient teachings of earth, fire, water, and air is a great way to understand our psychology better. We can learn how to find balance if we know which elements are dominant in our system as well as which ones are out of balance.</span></li> </ul> <p><em><span style="font-weight: 400;"> </span></em></p> <ul> <li style="font-weight: 400;" aria-level="1"><strong>Trees Teach us about our own Nervous System:</strong> <span style= "font-weight: 400;">Spending time with nature and connecting to its teachings can help us unravel trauma and learn how to find our natural relaxed state centered in the parasympathetic nervous sy