Eating Disorders: The Journey with Jess Hickey

<p>On today's episode, I had the pleasure of sitting down and chatting to Jess Hickey.</p> <p>I have followed Jess for a while on Instagram, and noticed she started to talk more and more openly about her struggles with her eating disorders from her past, and now her relationship with herself.&nbsp;</p> <p>The Episode is so open, honest and brave, and I cannot thank Jess enough for sitting down and chatting to me in order to try and help anyone else who is struggling.&nbsp;</p> <p>If you would like to follow Jess then you can right here: &nbsp;<a href="www.instagram.com/jesshickeyx">Jess Hickey on Instagram</a></p> <p>Please feel free to leave The Fitness Solution a Review on iTunes, Google or Spotify&nbsp;</p> <p>And if you are interested in working with Adam on #the10minfitnesssolution you can do that by booking a 10min Coaching Call right here: <a href="https://thegymstarterbooking.as.me/10minfitnesssolutioncall">Book A Call Now</a></p>