Eat Smarter with Shawn Stevenson

Kweku GH

65 min

Knowledge

Description

Our guest this week is Shawn Stevenson, author of the book <a href="https://amzn.to/3uN0HAy" rel="noopener noreferrer" target="_blank">Eat Smarter</a>. We discuss the importance of our gut bacteria for weight management and the science behind why and how to keep it healthy. Follow up with Shawn at <a href="https://themodelhealthshow.com/start-here/" rel="noopener noreferrer" target="_blank">the Model Health Show page.</a><a href="https://amzn.to/38hwksn" rel="noopener noreferrer" target="_blank">Or get the audio book</a>. Special thanks to our sponsor <a href="http://rocketmortgage.com/tesh" rel="noopener noreferrer" target="_blank">Rocket Mortgage</a> And check out our <a href="https://shop.tesh.com/" rel="noopener noreferrer" target="_blank">new online store for all things John Tesh and Intelligence For Your Life</a>. You can now <a href="https://shop.tesh.com/collections/books/products/relentless-unleashing-a-life-of-purpose-grit-and-faith-hardcover" rel="noopener noreferrer" target="_blank">BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.</a> Own the journals that Gib uses: <a href="https://www.talkable.com/x/faZhCt" rel="noopener noreferrer" target="_blank">The Full Focus Planner</a> and <a href="https://amzn.to/2DjGgU7" rel="noopener noreferrer" target="_blank">a blank Moleskin</a>. And you can sign up for our newsletters at <a href="http://tesh.com/" rel="noopener noreferrer" target="_blank">tesh.com</a> to get Intelligence For Your Life right to your inbox. As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess. Our Hosts:John Tesh: Instagram: <a href="http://instagram.com/john

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Episodes

Eat Smarter with Shawn Stevenson

Kweku GH

65:13