Eat Like a Pig, Run Like a Horse

<p>Our guest today, author <a href="http://anastaciamarxdesalcedo.com/">Anastacia Marx DeSalcedo</a>, has a wonderfully curious mind. Her first book, <a href="https://www.penguinrandomhouse.com/books/312896/combat-ready-kitchen-by-anastacia-marx-de-salcedo/"><i>The Combat-Ready Kitchen</i></a>, explored the legacy and influence of military research on the foods we eat. (Who knew those bags of precut lettuce came from the Army?)  Her new book, <a href="https://www.simonandschuster.com/books/Eat-Like-a-Pig-Run-Like-a-Horse/Anastacia-Marx-de-Salcedo/9781643138350"><i>Eat Like a Pig, Run Like a Horse</i></a> is just out. It’s a smart and slightly jarring argument that will shake up your preconceptions about nutrition, health – and yes, the benefits of exercise. Tough love for couch potatoes coming up!</p><p><i>Photo Courtesy of </i> <i>Anastacia Marx DeSalcedo.</i></p><p><i>HRN is home to transformative exchanges about food. Our 35+ member-supported food podcasts empower eaters to cultivate a radically better world. This month, we’re asking you to join us. Become a monthly sustaining member at </i><a href="http://heritageradionetwork.org/donate" target="_blank"><i>heritageradionetwork.org/donate</i></a><i>.</i></p><p><i>Let’s Talk About Food is Powered by </i><a href="http://simplecast.com/"><i>Simplecast</i></a><i>.</i></p>