Eat Like a Genius

<p>Jana addresses more of the details on her recent break-up.<br><br>And it&rsquo;s tough to figure out what foods are &ldquo;good for you&rdquo; and &ldquo;bad for you&rdquo;, so Jana is talking to science researcher Max Lugavere to get the real story on what we should be eating.<br>&nbsp;<br>Learn what to eat to have more energy, lose weight or gain muscle! And Max shares how to find a healthy, comfortable balance so you don&rsquo;t end up on a &ldquo;crash diet&rdquo;.<br>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>