E4 - Your triggers are your invitation, not your enemy

<p>In episode 4, I share the importance of your emotional triggers, why they are your invitation and not your enemy and what you can do to empower yourself in the moments they show up. </p> <p>Some of the most potent highlights include; Becky's experience's of both being triggered and triggering others, the opportunities presented at times of emotional struggle and how to navigate through the times that feel most difficult.</p> <div dir="auto">Connect with Becky; </div> <div dir="auto">Instagram - @thisisbeckyrodrigues</div> <div dir="auto">Website - <a href= "http://www.yournextchapter.co.uk">www.yournextchapter.co.uk</a></div> <div dir="auto">Facebook - <a href= "https://www.facebook.com/profile.php?id=100056124966017">(5) Becky Rodrigues | Facebook</a></div> <div dir="auto">Membership; <a href= "https://yournextchapter.co.uk/membership">Membership (yournextchapter.co.uk)</a></div>