E37 What's in YOUR Inner Fridge?

<p>On todays episode I talk to the beautiful Isabel Chiara, author and Life Actualizer, who is dedicated to helping people tame their inner chaos, turn obstacles into opportunities and set a new course to finding food-freedom. </p> <p>Isabel empowers clients to activate their potential, helping them to ignite their full passion and align with their most authentic life path by eradicating constricting beliefs, definitions, and self-limitations. In her new book Eat your words asks... Whats in YOUR Inner Fridge?</p> <p>For me, I love food, so I get how hard it is to listen to that voice in your head and stop emotional eating, or eating in response to every thought, emotion and situation, and then later regret it. You can do this.  Believe in yourself.</p> <p>In her book <a href="https://isabel-chiara.com/eat-your-words/" target="_blank" rel="noopener"><em>Eat Your Words,</em></a> it supports the power of relationship that necessitates encouraging women to seek and nourish their wholeness, to support a world of greater health and harmony. Both highly original and relatable, Isabel will inspire listeners to explore unique angles, decoding the biological state of "nourishment", so that they can learn to embrace self-love.</p> <p>The ability to accept yourself as you are and stop judging yourself.  Isabel's insight to this food relationship really opens your eyes to recognize that one word or one judgement can affect the outcome of someone's or even our own lives.  </p> <p>She is also<span style= "font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;"> the creator of <em><u>The Life Actualization Process</u></em> and has been a guide, mentor, and leader throughout her life. Working in transformational energy modalities, <span class="il">Isabel</span> empowers clients to activate their potential, helping them to ignite their full passion and align with their most authentic life path by eradicating constricting beliefs, definitions, and self-limitations. </span></p> <p><span style= "font-size: 11.0pt; font-fam