E27. Release your STONE and stop SABOTAGING

<p>Hear how one of our listeners found herself in an office stall flushing a piece of paper down the toilet!  Plus - a field trip!</p> <p>In This Episode, You Will:</p> <p>1. Identify the Stones that are weighing you down<br /> 2. Understand how these old thoughts and limiting beliefs are sabotaging us and holding us back from a kick-ass life<br /> 3. How to release our stones and live a lighter life.<br /> <br /> Releasing your STONE is focused on identifying the things that are holding you back. A story or belief, a past experience, a regret—something that you are still carrying around that is literally weighing you down. Imagine if you lived your whole life, walking around every day carrying stones in your pockets.<br /> Can you feel how heavy and uncomfortable that would be? They’d make your pockets bulge and make it uncomfortable to move forward.<br /> <br /> They are with you all the time, changing how you move, and function in the world.<br /> <br /> Time to find your STONEs...and toss them in the water!<br /> <br /> Action Steps:<br /> 1. Identify your stones and label them.<br /> 2. Literally release one of your stones into a body of water.<br /> <br /> Resources: Sharpies! No joke.</p> <p>👉👉 <strong>Connect with me here:</strong> </p> <ul> <li aria-level="1">Website: <a href= "https://www.pivot-me.com/">https://www.pivot-me.com</a></li> <li aria-level="1">YouTube: <a href= "https://www.youtube.com/c/AprilGarciaPivotMe">https://www.youtube.com/c/AprilGarciaPivotMe</a></li> <li aria-level="1">Instagram: <a href= "https://www.instagram.com/theAprilGarcia/">https://www.instagram.com/theAprilGarcia/</a></li> <li aria-level="1">Facebook: <a href= "https://www.facebook.com/theaprilgarcia">https://www.facebook.com/theaprilgarcia</a></li> </ul>