E14: How to Process Your Emotions

E14: How to Process Your Emotions In this episode of The Loveish Podcast with Seida Hood, LCSW, we covered: what it means to process your emotions and why we should do it why you shouldn't rush the process of "feeling your feelings" when it's time to release or let go of pain Grab your copy of Seida's https://pinkemerald.samcart.com/products/20days/ (book here). Psssttt!!! Why do you keep trying to do life alone boo? I know you're tired of being last on your never-ending to-do list. With workshops and masterclasses combined with sisterhood and 24/7 access to the squad, we'll help you discover your identity, walk in your purpose and live more confidently starting today! Join the squad and get connected with like-minded women by http://www.thepinkemerald.com/Collective (activating your 14-day FREE trial )to The Pink Emerald Collective! Hey boo! I'm Seida (pronounced see-dah) and I'm all about creating (and continuing) authentic conversations outside of cookie-cutter molds. Let's keep in touch if you wanna join in on these conversations! Instagram: http://www.instagram.com/seidahood (www.instagram.com/seidahood)&nbsp; YouTube: bit.ly/seidasyoutube Facebook: http://www.facebook.com/seidahood (www.facebook.com/seidahood)&nbsp; <a rel="payment" href="https://pinkemerald.samcart.com/products/donatetlp/">Support this podcast</a>