E133: Matt Gambles: Stop Feeling Like Sh*t And Start Living In The Present Moment

<p>This week we are joined by Matt Gamble, owner of G3 Fitness, as he shares his insights on finding peace and presence in life. Matt explains how we are born into this world as love and consciousness, but as we grow up, we become programmed by society and develop an identity to which we attach ourselves.<br/><br/>Matt emphasizes the importance of going within and discovering what is holding us back from the infinite possibilities that the world has to offer. He shares how he found more self-love and worth within himself, which amplified everything he already had, including his business and family life.<br/><br/>We also discuss the concept of detachment and how it taught him to appreciate things for what they are, rather than constantly wanting more. He explains that peace only lies in the present moment and that being in a flow state means being fully present and in the moment.<br/><br/>Timestamp:<br/>00:00 Introduction<br/>01:45 Being The Fat Kid <br/>08:00 Insecurities in Fitness<br/>0:17:13 Going Within To Find Your Path<br/>0:27:35 Learning Who You Are<br/>0:33:22 What Can We Control In Our Lifes<br/>0:43:19 Are Dreams Trying To Teach Us Something?<br/>0:50:45 The Balance Between Goals &amp; Living In The Moment<br/>0:59:30 Get Out Of Your Own Way<br/>1:04:10 Darkness Is Thoughts, Light Is Intuition <br/>1:09:00 Peace Is in Everyone<br/>1:12:14 Not Getting Caught Up In Thoughts<br/>1:18:40 Being In The Present Moment<br/>1:24:29 What Do You Want Out Of This Lifetime<br/>1:27:50 Closing Tradition <br/><br/>Check Out Matt On Instagram<br/>https://instagram.com/gamble132<br/><br/>The Betar Project Instagram<br/>Instagram - https://www.instagram.com/thebetarproject/</p><a rel="payment" href="https://www.patreon.com/thebetarproject">Support the show</a><p>Connect with Nick:<br/><a href='https://www.instagram.com/thebetarproject/?__coig_restricted=1'>Instagram</a></p> <p><a href='https://www.tiktok.com/@thebetarproject'>TikTok</a></p> <p><a href='https://www.youtube.com/channel/UCp5VqmRFzgN7nFEGRqQepQ'>YouTube</a>