E12: Self-Care Series: Wellness for Anxiety & Depression

E12: Self-Care Series: Wellness for Anxiety &amp; Depression This is where you can put. all of your social information, website, etc.&nbsp;In this episode of The Loveish Podcast with Seida Hood, LCSW, we covered: How anxiety and depression can show up in your life Specific tips for practicing wellness with anxiety and depression Why it's okay to express your emotions Psssttt!!! Why do you keep trying to do life alone boo? I know you're tired of being last on your never-ending to-do list. With workshops and masterclasses combined with sisterhood and 24/7 access to the squad, we'll help you discover your identity, walk in your purpose and live more confidently starting today! Join the squad and get connected with like-minded women by http://www.thepinkemerald.com/Collective (activating your 14-day FREE trial )to The Pink Emerald Collective! Hey boo! I'm Seida (pronounced see-dah) and I'm all about creating (and continuing) authentic conversations outside of cookie-cutter molds. Let's keep in touch if you wanna join in on these conversations! Seida Hood, LCSW Instagram: http://www.instagram.com/seidahood (www.instagram.com/seidahood)&nbsp; YouTube: bit.ly/seidasyoutube Facebook: http://www.facebook.com/seidahood (www.facebook.com/seidahood)&nbsp; <a rel="payment" href="https://pinkemerald.samcart.com/products/donatetlp/">Support this podcast</a>