DW121: What to do When Your Mental Health is Suffering

<p><span style="font-weight: 400; font-size: 12pt;">How do you know when your mental health started to suffer? In this episode, Diane Rolston talks about how you can know your mental health is suffering. She also presents the steps that you can take when this happens. </span></p> <p><span style="font-size: 12pt;"><strong>This shows’ host, Diane Rolston,</strong> <span style="font-weight: 400;">is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children,</span> <strong>Diane Rolston</strong> <span style= "font-weight: 400;">knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.</span></span></p> <p><span style="font-size: 12pt;"><a href= "http://www.dianerolston.com/"><span style= "font-weight: 400;">www.dianerolston.com</span></a></span></p> <p><span style="font-size: 12pt;"><strong>Connect with me on your favorite social platform:</strong></span></p> <p><span style="font-size: 12pt;"><a href= "https://www.facebook.com/LifeCoachDiane"><span style= "font-weight: 400;">https://www.facebook.com/LifeCoachDiane</span></a></span></p> <p><span style="font-size: 12pt;"><a href= "https://www.linkedin.com/in/dianercoaching/"><span style= "font-weight: 400;">https://www.linkedin.com/in/dianercoaching/</span></a></span></p> <p><span style="font-size: 12pt;"><a href= "https://twitter.com/DianeRCoaching"><span style= "font-weight: 400;">https://twitter.com/DianeRCoaching</span></a></span></p> <p><span style="font-size: 12pt;"><a href= "https://www.instagram.com/coachdianerolston/"><span style= "font-weight: 400;">https://www.instagram.com/coachdianerolston/</span></a></span></p> <p><span style="font-size: 12pt;"><a href= "